Health Information

Shin splints is a general term used to describe exercise-induced pain in the front of the lower legs, or shins. The shin pain can be felt during or after strenuous activity, particularly running, or sports with sudden stops and starts, such as basketball and tennis.

A hamstring injury is a strain or tear to the tendons or large muscles at the back of the thigh. This type of injury is common in athletes and can occur in different severities. The three grades of hamstring injury are: grade 1 – a mild muscle pull or strain grade 2 – a partial muscle tear grade 3 – a complete muscle tear

Tennis elbow is a condition that causes pain around the outside of the elbow. It's clinically known as lateral epicondylitis. It often occurs after strenuous overuse of the muscles and tendons of the forearm, near the elbow joint.

The term “sports injury,” in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or exercise.

A sprain is a stretched or torn ligament. Ligaments are tissues that connect bones at a joint. Falling, twisting, or getting hit can all cause a sprain. ...

Playing sports can be fun, but it can also be dangerous if you are not careful. You can help prevent injuries by Getting a physical to make sure you are healthy ...

Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause ...

Sports can be a great way to get in shape or stay that way. Having a specific goal can be a great motivator. Physically, you need strength and endurance. Your ...

Your shoulder joint is composed of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone). Your shoulders are ...

Your rotator cuff is located in your shoulder area. It is made of muscles and tendons. It helps your shoulder to move and stay stable. Problems with the rotator ...

Your elbow joint is made up of bone, cartilage, ligaments and fluid. Muscles and tendons help the elbow joint move. When any of these structures is hurt or ...

Dislocations are joint injuries that force the ends of your bones out of position. The cause is often a fall or a blow, sometimes from playing a contact sport. You ...